ROASTED BLACK RADISH + CARROTS
BLACK RADISH: This bulb is bitter, has an elephant-like texture and doesn’t look particularly appetizing. But underneath that dark, tough exterior is a beautiful veggie that’s rich in fiber, vitamins A, C, and E, potassium, magnesium and selenium - all nutrients that help maintain good health, facilitate weight loss and promote clarity and concentration. And it tastes great roasted!
ROASTED BLACK RADISH + CARROTS
SERVES: 2-3
INGREDIENTS
2 black radish
4 medium carrots
1 cup brown rice, cooked
2 tablespoons of olive oil
sea salt, to taste
freshly ground pepper, to taste
PREPARATION
Preheat the oven to 425°F and line a baking sheet with parchment paper. Cut radish and carrots in uniform pieces and place in a large bowl. Toss vegetables with olive oil, sea salt and black pepper. Coat evenly. Spread in a single layer on a lined baking sheet. Roast for 15 minutes. Stir and roast for an additional 20 minutes.
Cook the brown rice according to package directions.
Spoon rice onto plate and top with roasted black radish and carrots. Enjoy!