The Food Pharmacy

GRAPEFRUIT

It’s true. Grapefruit has a heavy peel with a thick layer of bitter pith causing you to wonder, “Will I ever get to the fruit?” Remember this: good things come to those who wait. (see more…)

FENNEL

The fuzzy-haired, licorice tasting fennel is a health benefit warrior. The Mediterranean native does so much good for the body (think glowing skin and a happy heart) it’s a must-try in (see more…)

GREEN PEAS.

With their small spherical shape, they could be considered a veggie underdog. Not so. Green peas are one of the best plant-based sources of protein, a good source of vitamin C and (see more…)