WINTER CITRUS

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WINTER CITRUS: With an excessive amount of vitamin c, low-calorie citrus fruits are the skin-saving stars of the season. Strengthening the immune system, smoothing skin, raising good cholesterol levels (HDL) and lowering the bad (LDL) these vibrant orbs of goodness boost digestive and heart health. (Recipe: Winter Citrus Salad)

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BUDDHA’S HAND

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GRAPEFRUIT