GRAPEFRUIT

GRAPEFRUIT: It’s true. Grapefruit have a tight, heavy peel with a thick layer of bitter pith causing you to wonder, “Will I ever get to the fruit?” Remember this: good things come to those who wait. Once you’ve peeled your way to the center of this semi sweet citrus, you’ll hit a goldmine of health benefits: a higher functioning immune system, brighter skin, good digestion, better blood pressure and a healthier heart. And should we mention this pomelo-orange hybrid is a weight control fanatic? Good things, indeed.

Recipe : Winter Citrus Salad