WATERMELON

WATERMELON: Watermelon is the ultimate hydration hero. It’s power-packed with high-quality antioxidants and skin-feeding nutrients like vitamins A, B1, B6 and the infamous collagen-producing-vitamin C. And there’s added allure for sun-lovers: it contains an antioxidant called lycopene which acts like an internal sunscreen, neutralizing free-radicals and protecting your cells from damage. (Recipe: Watermelon + Blackberry Fruit Plate )